Bringing the Motivation to the Mid West

Got to do a big team training call motivating one of the fastest growing mid west teams in my company! Lynette Mast is ON FIRE! 

How A Fish Out Of The Water Stays Motivated and Healthy

I still haven't found a machine at the gym that can replicate the work out you get from bodyboarding Pic by Sawitz

I never liked hitting the gym or doing typical workouts.  I would always just bodyboard for hours upon hours, do beach runs, swim laps, etc.  Lately, a new motivation has come upon me and home workouts have been so fun!

Desiring to be the product of the product

 I have been beyond booked with business lately, so going to the beach all the time is just not in my cards--especially when I know the waves aren’t going to be that good (in cali that is a lot, not ideal for bodyboarding).  I want to stay in shape, so I got some home workouts, weights and have been challenging myself everyday!

Group Challenges are always fun and keep you accountable and Motivated

By doing this, my motivation has been at an all-time high.  Not only has my motivation increased, but my fitness has as well.  When I get in the water my bodyboarding is much stronger and I don’t get as tired.  As a result, I am motivated to workout more!  The cycle goes on and on.  


 My all time favorite video before a workout

I want to challenge you to find a way to keep yourself motivated even if it isn’t something that you ideally would do.  Trust me; it will be worth it!

Steps to Success Directors and above event

On Friday November 23rd my company put on an event called Road To Gold. It was put on for people at a rank called Directors to Silver Directors to learn how to take that next step into their business. I took SO many notes here are a few of my take away's from each speaker.

Patti Rooney 
Rate Yourself.
Healthy competition is good.
Know where you are going

Soomin Kim 
The goal is not setting the goal......the goal is hitting the goal

Daniel Hunter 
If there is no investment there is no commitment.
The business is about creating family.

Denis Chen 
Always call and welcome people to your new team member RIGHT AWAY.
Are you satisfied with what you are making right now?
We're in the problem solving business.

Michael Callejas 
Leaders are not born they are MADE.
Everyday is like your first day in business.
Take people who have WILL not skill.
The will will out do the skill.
Talk is cheap! It's FREE!!!!
You know who I want? The HUNGRIEST person!
Make sure your leaders have a VISION. Big Big Vision.


 

RESET

During my injury I gained some weight since I wasn't active anymore but still eating the same amount of food, which was not the best idea. My good friend Josh McGowan suggested that I do the RESET diet and since he is a good friend and I value his opinion I did. It is a five day diet and I leaned out by dropping nine pounds! I feel great and highly recommend this diet to anyone looking to drop some weight for the summer, training or just for yourself.
I don't know the most about it but add Josh as a friend on Facebook and get more information from him.
to educate yourself on it or you can order on his website by clicking HERE.
When you decide to do this diet and take control of your health PLEASE email me to see if I can help out in any way.